A few people have asked me if I am to do Hadrains wall the answer is no.
Whilst training I have injuired my knee, it was so bad that for several months I have no been able to walk, I am only just starting to walk with support and as my tainer and I have realise it will be a long slow painful recover.
This week I have been able to at last get on a bike and do some mobility work at a low level, yesterday my trainer added some mobility work, but the leg is weak the muscles need strengthing and after yesterdays mobility training the leg ached all night like hell.
My aim is to work to recover, running I am not sure that will ever be on the cards again, but I hope to do some charity walking eventually.
Wednesday, 15 May 2013
Wednesday, 8 May 2013
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